NECK AND UPPER BACK PAIN – online program

€39.00

4-week therapeutic program for neck, shoulder girdle, and upper back pain. Includes guided video exercises, audio lessons, PDFs, posture education, bonus lower back and core programs, 24/7 access, and ongoing support.

One-time payment. Lifetime access. Once you enroll, the program is yours forever, with unlimited access to all included materials.

If you have any problems with payment, please contact us at: info@kursevizdravaledja.in.rs.

Secure payment is available through PayPal. You do not need a PayPal account—simply select the PayPal option to pay with most major credit or debit cards.

 

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NECK, SHOULDER GIRDLE & UPPER BACK PAIN RELIEF PROGRAM

One-time payment. Lifetime access. Once you enroll, the program is yours forever, with unlimited access to all included materials.

A THERAPEUTIC APPROACH

  • A structured 4-week program designed for gradual progress.
  • Each week includes a customized exercise plan.
  • Materials are available in video, audio, and PDF formats.
  • Access your program 24/7 from any device.
  • Exercises are divided into:
    • Neck exercises
    • Shoulder girdle exercises
    • Upper back exercises
  • Bonus programs included: Lower back exercises and core strengthening exercises.
  • Simple, easy-to-follow exercises suitable for different fitness levels.
  • Detailed instructions for every exercise.
  • Educational materials on proper posture, body mechanics, and safe daily movement are included throughout the program.

Support Included

 

Join today and take the first step toward reducing neck and upper back pain, improving mobility, and supporting better posture.

Disclaimer: This program is created by a licensed physiotherapist and is designed for educational purposes and to support healthy movement habits. It is not a replacement for individual assessment, diagnosis, or personalized medical treatment.

 

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