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  • ABOUT US..
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  • NECK AND UPPER BACK PROGRAMS
  • LOWER BACK PAIN – this is important…
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  • NECK AND BACK PAIN
  • ABOUT US..
  • PROGRAM FOR THE WHOLE BACK
  • NECK AND UPPER BACK PROGRAMS
  • LOWER BACK PAIN – this is important…
  • COMPANIES
  • Blog
  • CONTACT
    • KALENDAR ZA ZAKAZIVANJE – besplatne konsultacije
    • NEWSLETTER
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  • NECK AND UPPPER BACK PROGRAMS

NECK AND UPPPER BACK PROGRAMS

complete program for the neck, shoulder girdle and upper back + grtis program for the lower back

NECK AND UPPER BACK PROGRAM

sign up now...

DO YOU HAVE...

 
  • herniated disc
  • cervical syndrome
  • pain in the neck, shoulders or upper back
  • spondylosis or spondyloarthrosis
  • stiffness or poor mobility
  • pain in the head, neck, arms or hands..
  • difficult performance of daily activities

DID YOU KNOW THAT ABOUT 80% OF PEOPLE HAVE SOME PROBLEM WITH THE BACK...

sing up now...

THIS PROGRAM WILL HELP YOU...

  • da se oslobodite bola u vratu i glavobolja
  • da se oslobodite bola u ramenom pojasu i gornjem delu ledja
  • da poboljšate fleksibilnost i pokretljivost ovog dela tela
  • da oslobodite napetosti i ukočenosti
  • da poboljšate cirkulaciju
  • da popravite dršanje tela
  • da lakše obavljate svakodnevne aktivnosti
  • da steknete zdravije navike....

CONTENT OF THE THERAPEUTIC PROGRAM

  • degenerativne promene, diskus hernija, cervikalni sindrom, spondiloza, spondiloartroza
  • besplatne konsultacije
  • svi potrebni programi jačanja odredjenih mišićnih grupa
  • svi potrebni programi istezanja odredjenih mišićnih grupa
  • mišićne i mentalne relaksacione tehnike
  • edukacije o pravilnom obavljanju dnevnih aktivnosti
  • materijali o aktivnostima koje sprečavaju i otklanjaju bol u ledjima
  • tehnike za održavanje postignutih rezultata...
  • podrška...

20+ years of experience in program development...

  • AVAILABLE  24H
  • – every day
  • – online support, video, audio and pdf materials
  • – available from all devices
  • – program available anytime and anywhere
  • — without props 
  • – easy to follow
  • — detailed explanations
  • – support
  • – program adaptation
  • – materials remain always available
  • – a recommendation for a maintenance phase without back pain…
  • — and more….

program for neck and upper back pain..

sing up now..

REGISTER TODAY AND GET A DISCOUNT!

program duration two months

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IF YOU NEED INDIVIDUAL MONITORING....

sign up below...

individualni program za bol u vratu i gornjem delu ledja ovde...

USER EXPERIENCES....

 Rated 5 out of 5

“This program is amazing! I have suffered from neck and upper back pain for years due to long hours at the computer. Using this program regularly, I have noticed a significant reduction in pain. The exercises are easy to follow and the results are visible after a few days. I highly recommend it to anyone with similar problems!”

ANA. R

 Rated 5 out of 5

“Fantastic program for neck and upper back pain relief! I was skeptical but decided to give it a chance. After a few days I noticed improvements. The exercises are adapted to all fitness levels and the instructions are clear. Now I feel much better and can freely carry out my daily activities without discomfort.”

JOVANA. S

 Rated 5 out of 5

“Considering that I do my work activities while sitting, this program solved my problem with neck pain. The best thing for me is that I can follow the contents when it suits me best, during a break, at home, on vacation… I am not limited by anything. It is simply always available to me. The exercises are simple and I learned how to do them easily with the help of the instructions. It is a particularly good part for education in the work environment, how to prevent back pain. Thank you for the program!

MILAN. P

ABOUT US..

 

We are a team of physiotherapists assembled to help you eliminate or prevent pain in the body that is a consequence of the modern lifestyle. We have many years of experience in creating programs for disc herniation, lumbar and cervical syndrome, lumboschialgia, pain in the elbows, shoulders, knees, and body deformities. 

These programs can help you  get rid of  back pain . Within each program, there is also a part dedicated to education in order to acquire healthy habits in performing daily activities. 

These programs have a preventive effect in order to prevent pain, which for most people is a hindrance in the performance of daily activities.

WE HOPE YOU WILL GIVE US YOUR TRUST!

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prijavi se odmah...

AUTOR PROGRAMA I OSNIVAČ ELIVIDA HEALTH

physiotherapist

možete da zakažete besplatne individualne konsutacije na linku ispod... hvala

zakažite ovde...

NAJNOVIJE OBJAVE

PRODUCTS FOR NECK AND BACK RELIFE
PRODUCTS FOR NECK AND BACK RELIFE
07Oct,2026
bol u donjem delu ledja
LOWER BACK – PROGRAM
06Jun,2026
sedenje i bol u ledjima
SITTING AND BACK PAIN – this is important…
31May,2026

TEHNIKE ZA SPREČAVANJE I OTKLANJANJE BOLA U LEDJIMA

PHYSIOTHERAPIST

ELIVIDA HEALTH LTD

128 City Road, London, United Kingdom, EC1V 2NX

 

saradnja sa pravnim licima

VICTORIA LINEA, DOO Beograd

Glavna 37-2

Matični broj: 22022032

 

programizaledja@gmail.com

 

  • NECK AND BACK PAIN
  • ABOUT US..
  • PROGRAM FOR THE WHOLE BACK
  • NECK AND UPPER BACK PROGRAMS
  • LOWER BACK PAIN – this is important…
  • COMPANIES
  • Blog
  • CONTACT
    • KALENDAR ZA ZAKAZIVANJE – besplatne konsultacije
    • NEWSLETTER
  • Login/Register
  • SHOP
  • NECK AND BACK PAIN
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