The "HEALTHY BACK PLUS" program is an education intended for trainers and therapists to increase the number of clients and improve services.

Dear fitness trainers,

It is with great pleasure that we present to you the ” HEALTHY BACK PLUS ” program, which was designed with the aim of helping you achieve a larger number of clients, improve your approach and significantly improve the quality of your service. This program will not only expand your client base, but provide you with the tools and resources to stand out as a leader in fitness and back health programs.

BACK PROGRAMS WILL HELP YOU...

The ” HEALTHY BACK PLUS ” program will help you create additional value for your clients, develop expertise in the field of back health and attract new clients who want to invest in their well-being. This program will take you one step further and help you achieve exceptional results with your clients and highlight the importance of a healthy back in all exercise programs.

YOU ARE SURELY KNOWN THAT ABOUT 80% OF THE WORKING ABLE POPULATION HAS SOME PROBLEM WITH THE BACK...

SOME OF THE CAUSES....

  • sitting for hours
  • improper performance of daily activities
  • insufficient physical activity
  • improper selection of exercises and ways of performing them
  • degenerative changes
  • poor posture and spinal deformities

PROGRAM CONTENT

IN THIS PROGRAM YOU GAIN BOTH THEORETICAL AND PRACTICAL KNOWLEDGE THAT YOU NEED IN CREATING A PROGRAM FOR A HEALTHY BACK.

THEORETICAL PART

  1. ANATOMY – basics that will help you better understand back pain. 
  2. EMERGENCE OF CHANGES THAT INFLUENCE BACK PAIN – the most common changes that lead to back pain 
  3. DISC HERNIATION – the most common degenerative change in the spinal column
  4. BODY DEFORMITIES AND THEIR INFLUENCE ON BACK PAIN – how deformities affect back pain
  5. HOW TO HELP CLIENTS WHO HAVE BACK PAIN – how best to form programs with clients who have had or still have back pain.
  6. WHAT ARE THE PREVENTION MEASURES FOR BACK PAIN – what behaviors affect back pain and what habits can be a trigger for back pain

PRACTICAL PART

  1. EXERCISE PROGRAMS FOR BACK PAIN – disc herniation
  2. EXERCISE PROGRAMS FOR BACK PAIN – lumboschialgia, lumbago, lumbar syndrome
  3. EXERCISE PROGRAMS FOR BACK PAIN – neck pain, cervical syndrome
  4. EXERCISE PROGRAMS FOR BACK PAIN – piriformis, quadratus lumborum, iliopsoas
  5. EXERCISE PROGRAMS FOR BODY DEFORMITY – kyphosis and kyphotic bad posture
  6. EXERCISE PROGRAMS FOR BODY DEFORMITY – scoliosis and scoliotic bad posture 
  7. EXERCISE PROGRAMS FOR BODY DEFORMITY – lordosis and lordotic bad posture
  8. PROGRAMS FOR CHANGES AFFECTING BACK PAIN
  9. STRETCHING PROGRAMS – types of stretching and how to combine exercises for back pain
  10. RELAXATION PROGRAMS AND ANTI-STRESS TECHNIQUES – relaxation helps with back pain
  11. PROGRESSIVE MUSCLE RELAXATION

PROGRAM BENEFITS

    1. Expertise and reputation: Access special training materials and resources developed by experts in the field of kinesitherapy and rehabilitation. This resource will make you stand out as a back health expert and improve your reputation with clients.

    2. Individualized plans: Provide your clients with personalized exercise plans and programs for a healthy back, taking into account their specific needs and goals. This will increase the effectiveness of your training sessions and result in greater client satisfaction.

    3. Client Education: Equip your clients with knowledge about the importance of proper posture, back injury prevention, and techniques for maintaining a healthy spine. Through this education, your clients will become aware of the need to take proper care of their health.

    4. Marketing materials: Get access to marketing materials that will facilitate the promotion of the Healthy Back Plus program. This will help you attract new customers and highlight your offer.

    5. Collaboration with medical professionals: The program will connect you with experts in medicine and physiotherapy to provide a holistic approach through interdisciplinary collaboration.

    6. Access to Webinars and Workshops: Participate in exclusive webinars and workshops to continually improve and keep up with the latest trends in back health.

    7. Healthy Back Plus trainer certification: Have the opportunity to become a certified Healthy Back Plus trainer, which will allow you to stand out and attract clients who are committed to taking care of their spine.

     

    The ” HEALTHY BACK PLUS ” program will help you create additional value for your clients, develop expertise in the field of back health and attract new clients who want to invest in their well-being. This program will take you one step further and help you achieve exceptional results with your clients

EXPERIENCES OF OTHER COACHES

Experience: Milica M.

“I have always tried to give the best to my clients, but the ‘ HEALTHY LEDJA PLUS ‘ program really transformed me. I learned new techniques that improved the effectiveness of my training. Clients noticed the changes and now more and more new faces are coming thanks to recommendations. This revolutionized my approach and allowed me to stand out in the market.”

Experience: Marko P.

“Through the education for the ‘ HEALTHY BACK PLUS ‘ program, I realized how important it is to take a holistic approach to training. We mastered the techniques that strengthened the spine and now my clients are more satisfied than ever. In addition to more clients, I now have permanent relationships with medical professionals, which helps me provide them with comprehensive support.”

Experience: Jovana S.

” The HEALTHY BACK PLUS program allowed me to become an authority in the field of spine exercises. Through individualized plans and education, I created trust with my clients. The results were fantastic – not only did I attract new clients, but I also managed to strengthen relationships with existing ones.”

Experience: Nikola R.

“Before I got involved in the program ‘ HEALTHY BACK PLUS ‘, I was not aware of how important proper posture is to overall health. This education allowed me to transform my approach to training and educate my clients about preventive measures. It brought a huge number of new clients who appreciated my approach.”

Experience: Ana T.

“The ‘ HEALTHY BACK PLUS ‘ program changed the way I work. Through personalized plans, I educated clients about healthy habits and techniques to preserve the spine. As a result, my clients are not only satisfied with the results, but also recommend my services to their friends. This education allowed me to achieve professional and financial growth.”

AFTER THIS EDUCATION YOU CAN...

  • you can implement exercise programs for back pain
  • exercises for lumbar syndrome, lumboschialgia, lumbago...
  • programs for neck pain, cervical syndroma, spondylosis, spondyloarthrosis
  • share all the important facts for back pain prevention
  • you educate clients on techniques to prevent pain in daily activities during work and rest
  • implement back exercises with your programs and offer clients a comprehensive service
  • help clients who have some of the body deformities

ABOUT US....

 

We are a team of physiotherapists assembled to help you acquire new knowledge and techniques that will help you in working with clients. We have many years of experience in creating programs for disc herniation, lumbar and cervical syndrome, lumboschialgia, pain in the elbows, shoulders, knees, and body deformities. 

An increasing number of fitness centers and trainers offer exercise programs to eliminate back pain , as almost 80% of the working population has this type of problem. Hence our idea to share knowledge with you. 

These programs have a preventive effect in order to prevent pain, which for most people is a hindrance in the performance of daily activities.

WE HOPE YOU WILL GIVE US YOUR TRUST

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